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The thought behind why placenta pills may help, is that during birth there is an acute withdrawal of circulating hormones once the placenta is expelled, which is suggested to be the cause of various emotional imbalances (leading to depression, impacting milk production, etc.)

Smoking exposes your lungs to harmful chemicals, including tar and nicotine, which lead to decreased lung function, chronic diseases, and an increased risk of lung cancer

It all comes down to your unique medical history and anatomy as well as your lifestyle and preferences when it comes to contraception